The unfinished conversations, the half-done projects, the promises to yourself. A daily practice of committed action to finish what's open — and free the energy it's been holding.
Read the research paper →This is not your typical style of journaling — we're going so deep that you may not need your therapist after this.
We're at the mid-year mark — how do we make 2026 one of our best years? In five days you'll be taught how to heal your trauma with the Pennebaker journaling method, and how to close the open loops in your daily life.
Early bird — becomes $111 on August 2
Guided expressive writing — the research-backed Pennebaker method — to face what's been sitting under the surface, process it, and put it on paper where it loses its grip.
The unfinished conversations, the half-done projects, the promises to yourself. A daily practice of committed action to finish what's open — and free the energy it's been holding.
Read the research paper →You leave with a 30-day action tracker built around your own open loops. Imagine finishing all of your 2026 items — in one month.
Everyone meets together.
One session a day — pick your slot when you sign up.
Special breathwork sessions members can join — 1 PM or 6 PM Eastern, before each day's session, so you arrive settled and ready to write.
Don't worry — we'll make sure every event lands on your calendar, and you'll get a Telegram / text message 60 minutes before each session. We take care of all the tech. Leave it to us.
Saturday 10 AM – 12 Noon together, then one session a day Sunday–Wednesday — 3 PM or 8 PM Eastern, your pick.
Early-bird price — becomes $111 on August 2. We'll send you the payment link after you sign up.
Every day, a recording with instructions is emailed to all participants — so you're covered if you miss a live session.
Members also get access to special breathwork sessions — 1 PM or 6 PM Eastern, so you can breathe before your session.
Early-bird price — becomes $111 on August 2.